Tidal wave wellness

HEALTH AND NUTRITION

Licensed Holistic Nutrition Practitioner

Hi, I'm kiera

I’m a Licensed Holistic Nutrition Practitioner and proud member of the Canadian Association of Integrative Nutrition (CAIN). 

I believe in treating the body as a whole, respecting its complexity, and honoring the unique needs of each individual. At the heart of my philosophy is sustainable, preventative health. I’m passionate about cutting through the confusion and noise around nutrition to provide clear, personalized guidance rooted in both science and real-life experience.

Services Offered

Nutrition and lifestyle services personalized to guide you on your health journey.

supportive and preventative nutrition
Integrate lifestyle choices
weight managment
family nutrition
Individual Health Requirements
gut and brain health
lifestages
sports and fitness nutrition

45-Minute 1-on-1 Consultations
Get personalized guidance tailored to your health goals. In each 45-minute session, we’ll dive into your individual needs and create a customized wellness plan—with actionable resources and ongoing support to help you feel your best.

Whether you’re looking for clarity, motivation, or a reset, these one-on-one sessions are designed to meet you where you’re at and move you forward.

Sessions are offered by zoom or phone call to make connecting easy—no matter where you are.

$130

💬 Contact me directly for group rates or corporate wellness options.

Check with Your Insurance Provider
Did you know that many insurance plans include coverage for services by Licensed Holistic Nutrition Practitioners? It’s a good idea to check with your provider—your sessions may be partially or fully reimbursable.

Looking into financial coverage could make investing in your health even easier. Reach out to your insurer to learn what’s available to you.

begin your health journey